Courses

Beginner Online Freediving CourseLearn the Pakistan Spearfishing approach to breath-hold before you travel to the coast. Theory, safety and a simple practice plan you can do on land.
Discover Freediving ExperienceA first session in the sea. You learn to relax on the surface, then make a short, supervised descent along the Karachi coast.
Beginner FreedivingThe foundation course for Pakistan Spearfishing. You build a reliable breath-hold, equalisation and a safe depth in real ocean conditions.
Advanced FreedivingFor divers who already descend calmly and want longer, cleaner dives in the Arabian Sea.
Master FreedivingA coaching block for experienced divers. Less classroom, more time on the line, with feedback after every dive.
Competitive FreedivingPreparation for competition-style dives in constant weight, constant weight bifins and free immersion, the disciplines Waqar competes in.

Teach Freediving

Become a Freediving InstructorLearn to teach the Pakistan Spearfishing method, from a first breath-hold to a supervised ocean dive.
Become a Freediving Instructor TrainerFor instructors who are ready to train other teachers, using the same safety standard Waqar uses with his own students.
Become a Junior Freediving InstructorTeach children with the same care used in adult sessions, scaled to age, attention and the conditions on the day.
Instructor BenefitsTeachers with Pakistan Spearfishing work under Waqar Khan’s name, with shared safety standards and a direct line for course questions.

Junior Freediving (4–15 years)

Junior Freediving, 4–7 yearsShort, playful sessions. Children get comfortable with the water, a simple breath, and staying with their buddy.
Junior Freediving, 8–11 yearsTechnique starts to matter. Students practise calm duck-dives and learn how a buddy watches from the surface.
Junior Freediving, 12–15 yearsA fuller path for teens who are ready for more technique, still taught at a depth that matches their experience.
Teach Junior FreedivingHow Pakistan Spearfishing runs junior days: small groups, a parent on site, and skills chosen for the age in front of you.

Train with Waqar Khan, founder of Pakistan Spearfishing, on the Karachi coast.

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Courses

Teach Freediving

Junior Freediving (4–15 years)

Arabian Sea

Spots on
this coast.

These are the places Pakistan Spearfishing actually uses. A fifth coast is not listed until a day there is part of the school.

Clifton, KarachiClifton is the Karachi classroom for Pakistan Spearfishing. Waqar Khan uses this open water for breath control, technique and ocean awareness.
Churna IslandChurna Island is a Karachi-coast day for freediving and spearfishing skills with Waqar Khan.
Mubarak VillageMubarak Village is coastal water used for training sessions with Pakistan Spearfishing.
Cape MonzeCape Monze is a Karachi headland used for ocean days with Pakistan Spearfishing.

Pakistan Spearfishing

With Waqar Khan · Karachi, Pakistan

Spots onthis coast.